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Advantages of Breastfeeding
Compiled by Jon Ahrendsen, MD, FAAFP
Editor's Note: Below is a compilation of various medical
studies on the advantages of breastfeeding, compiled by Dr. Jon
Ahrendsen. Don't forget about one of the main benefits of breastfeeding:
watching your happy, healthy child grow up, knowing you've given her the
very best you could give.
Enjoy!

Infant Benefits
1. Protects Against Infection
a. Diarrhea
Children less than 12 months of age had a lower incidence of
acute diarrheal disease during the months they were being breastfed than
children that were fed with formula during the same period.
Source: Lerman,Y. et al. "Epidemiology of acute
diarrheal diseases in children in a high standard of living settlement
in Israel". Pediatr Infect Dis J 1994; 13(2);116-22.
b. Haemophilus Influenza
In a population based case control study of risk factors for
primary invasion of haemophilus influenza, type B disease, breastfeeding
was protective of infants less than 6 months of age.
Source: Cochi, S.L. "Primary Invasive Haemophilus
Influenza Type B Disease, A Population Based Assessment of Risk
Factors". Journal of Pediatrics 1986.
c. Enhances Vaccine Response
The antibody levels of immunized infants were significantly
higher in the breastfed than the formula-fed group. These findings are
strong evidence that breastfeeding enhances the active humoral immune
response in the first year of life.
Source: Papst, H.F. , Spady, D.W. "Effect of Breast
Feeding on Antibody Response to Conjugate Vaccine". Lancet, 1990.
The breastfed group had significantly higher antibody levels than two
formula-fed groups together. Breastfed infants thus showed better serum
and secretory responses to perioral and parenteral vaccines than the
formula-fed, whether with a conventional or low-protein content.
Source: Van-Coric, M. "Antibody Responses to Parental &
Oral Vaccines Where Impaired by Conventional and Low-Protein Formulas as
Compared to Breast Feeding". Acta Paediatr Scand 1990; 79: 1137-42.
Human milk can transfer specific or nonspecific immunities to the
external mucosal surface of the intestine and possibly to the
respiratory tract of the newborn. The acquisition of such passive
immunity is particularly important in the early neonatal period when the
immune system is immature.
Source: Chang, S.J. "Antimicrobial Proteins of
Maternal and Cord Sera and Human Milk in Relation to Maternal
Nutritional Status". A. M. J. CLIN NUTR, 1990.
d. NEC
Among babies born at more than 30 weeks gestation, confirmed
necrotizing enternal colitis was rare in those whose diet included
breast milk; it was 20 times more common in those fed formula only.
Source: Lucas, A., Cole, T.J., "Breast Milk and Neonatal
Necrotizing Enteral Colitis". Lancet 1990; 336:1519-23.
e. Otitis Media
Short duration of breastfeeding involved another significant
risk of recurrent respiratory infections and otitis media.
Source: Alho, O., "Risk Factors for Recurrent Acute
Otitis Media and Respiratory Infection in Infancy". Int J Ped
Otorhinolaryngology 1990; 19:151-61.
Significantly increased risk for acute otitis media as well as
prolonged duration of middle ear effusion were associated with male
gender, sibling history of ear infection and not being breastfed.
Source: Teele, D.W., Apidemilogy of Otitis Media During
the First Seven Years of Life in Greater Boston: A prospective, Cohort
Study". J of INFEC DIS.1989.
f. Herpes Simplex
Mothers milk could play a role in the protection of newborns
from Herpes Simplex virus II contamination.
Source: Lopez, I., "Neutralizing Activity Against Herpes
Simplex Virus in Human Milk". Breast Feeding REV 1990; 11(2): 56-58.
g. Respiratory Syncytical Virus
(RSV)
Breastfeeding was associated with a lower incidence of RSV
infection during the first year of life.
Source: Holberg,C.J., "Risk Factors for RSV Associated
lower Respiratory Illnesses in the First Year of Life". AM J Epidemiol
1991; 133 (135-51).
h. Respiratory Infections
The authors presented results found in infants with two or
more episodes of acute chronic bronchitis. They found that approximately
twice as many bottle-fed infants presented with the problem as those who
were breastfed.
Source: de Duran, C.M. "Cytologic Diagnosis of Milk Micro
Aspiration". IMM ALLERGY PRACTICE 1991; xiii (10);402-5.
There was a strong negative effect modification by breastfeeding:
relative odds of respiratory illness with maternal smoking were seven
times higher among children who were never breastfed then among those
who were breastfed.
Source: Woodwar, A. "Acute Respiratory Illness in Adelaide
Children: Breast Feeding Modifies the Effect of Passive Smoking". J
Epidemiol in Comm Health 1990;44:224-30.
2. Protects Against Illnesses
a. General
Infants of a middle class and well-educated populations
benefit from the breastfeeding practice and its protective effect, more
so if they are exclusively breastfed and for a longer period.
Source: Palti, H., "Episodes of Illness in Breast Fed &
Bottle Fed infants in Jerusalem". ISR J MED SCI, 1984.
b. Immunologic Development
Enhanced fecal SIgA in breastfed infants is not cause solely
by the presence of IgA in breast milk; it represents a stimulatory
effect of breastmilk on the gastrointestinal humeral immunologic
development.
Source: Koutras,A.K., "Fecal Secretory Immunoglobulin A
in Breast Milk vs. Formula Feeding in Early Infancy". J Ped Gastro Nutr,
1989.
c. Wheezing
Breastfeeding seems to protect against wheezing, respiratory
tract illnesses in the first four months of life, particularly when
other risk factors are present.
Source: Wright, A.L., "Breastfeeding and lower respiratory
Tract Illnesses in the First Year of Life." British Medical Journal,
1989.
d. SIDS
A study indicated that breastfeeding was protective against
SIDS, Consistent with an effect mediated through the prevention of
gastrointestinal and/or respiratory disease.
Source: Hoffman, H.J., "Risk Factors for SIDS: Results of
the National Institute of Child Health and Human Development SIDS
Cooperative Epidemiologic Study". Ann NY ACAD Sci, 1988.
Not breastfeeding at discharge from an obstetric hospital at any stage
of the infants life was associated with an increased risk of SIDS.
Source: Mitchell, A. "Results from the First Year of The
New Zealand Count Death Study". N.Z. Med A, 1991; 104:71-76.
e. General Morbidity
There is an inverse relationship to breastfeeding and
morbidity. This was most prominent in the first year of life, but it was
also present in the first three years.
Source: Van Den Bogaard, C. "Relationship Between
Breast Feeding in Early Childhood and Morbidity in a General
Population". Fan Med, 1991; 23:510-515.
f. AIDS
The lack of a dose response affect between breastfeeding and
perinatal HIV-1 transmission in the presence of the protective effect of
breastfeeding against common causes of early childhood morbidity and
mortality support the current WHO recommendation that breastfeeding
should continue to be promoted in all developing countries, including
those with high HIV-1 prevalence rates in women of child bearing age.
Source: Ryder,R., "Evidence from Zaire that Breastfeeding
by HIV-1 seropositive Mothers is not a Major Route for Perinatal HIV-1
Transmission but does Decrease Morbidity". AIDS 1991; 5(6):709-14.
g. Infant Survival
There is an association between breastfeeding up to 6 months
of age and survival of infants throughout the first year of life. The
younger the infant and the longer the breastfeeding, the greater the
estimated benefits in terms of death averted.
Source: Habicht, J.P., "Does Breast Feeding Really Save
Live, or Are Apparent Benefits due to Biases?" Am J Epidemiology, 1986.
h. Gastroesophageal Reflex
Breastfed neonates demonstrate gastroesophageal reflux
episodes of significantly shorter duration than formula-fed neonates.
Source: Heacock, H.J., "Influence of Breast vs. Formula
Milk in Physiologic Gastroesophageal Reflux in Health Newborn Infants".
J. Pediatr Gastroenterol Nutr, 1992 January; 14(1): 41-6.
i. Multiple Sclerosis
Although thought to be multifactorial in origin, and without
a clearly defined etiology, lack of breastfeeding does appear to be
associated with an increased incidence of multiple sclerosis.
Source: Dick, G. "The Etiology of Multiple Sclerosis."
Proc Roy Soc Med 1976;69:611-5.
j. Inguinal Hernia
Human milk contains gonadotropin releasing hormone, which may
affect the maturation of neonatal testicular function. This case control
study showed breastfed infants had a significant dose response reduction
in inguinal hernia.
Source: Pisacane, A. "Breast-feeding and inguinal hernia"
Journal of Pediatrics 1995:Vol 127, No. 1, pp 109-111.
k. Cryptorchidism (Undescended
Testicle)
This case controlled study showed a significant association
of cryptorchidism and lack of breastfeeding.
Source: Mori, M. "Maternal and other factors of
cryptorchidism: a case-control study in Japan" Kurume Med J
1992:39:53-60.
3. Protection
From Allergies
a. Allergic Families
Breastfeeding, even for short periods, was clearly associated
with lower incidence of wheezing, prolonged colds, diarrhea, and
vomiting.
Source: Merrett, T.G., "Infant Feeding & Allergy:
12 Month Prospective Study of 500 Babies Born into Allergic Families".
American Allergies, 1988.
b. Eczema
Eczema was less common and milder in babies who were
breastfed (22%) and whose mothers were on a restricted diet (48%). In
infants fed casein hydrolysate, soymilk or cows milk, 21%, 63%, and 70%
respectively, developed atopic eczema.
Source: Chandra R.K., "Influence of Maternal Diet During
Lactation and the Use of Formula Feed and Development of Atopic Eczema
in the High Risk Infants". Br Med J. 1989.
4. Enhances
Development and Intelligence
a. Higher IQ
Children who had consumed mother's milk by tube in early
weeks of life had a significantly higher IQ at 7.5 to 8 yr.. than those
who received no maternal milk, even after adjustment for differences
between groups and mothers' educational and social class.
Source: Lucas, A., "Breast Milk and Subsequent
Intelligence Quotient in Children Born Preterm". Lancet 1992;339:261-62.
b. Cognitive Development
Supplementary regression analysis examining the strength of
relationship between duration of breastfeeding and cognitive development
show a small but significant relationship between duration of
breastfeeding and scores on the mental development index of the Bayley
Scales at 1 and 2 years.
Source: Morrow-Tlucak, M. "Breast Feeding and Cognitive
Development During the First 2 years of Life. "Soc Sci Med, 1988.
In 771 low-birth-weight infants, babies whose mothers chose to provide
breastmilk had an 8-point advantage in mean Bayley's mental
developmental index over infants of mothers choosing not to do so.
Source: Morley,R., "Mothers Choice to provide Breast Milk
and Developmental Outcome." Arch Dis Child, 1988.
c. Social Development
The psychomotor and social development of breastfed babies
clearly differs from that of bottle-fed ones and leads at the age of 12
months to significant advantages of the psychomotor and social
capabilities.
Source: Baumgartner, C., "Psychomotor and Social
Development of Breast Fed and Bottle Fed babies During their First year
of Life". Acta Paediatrica Hungarica, 1984.
5. Long Term Benefits
a. Dental Health
Among breastfed infants, the longer the duration of nursing
the lower the incidents of malocclusion.
Source: Labbok, M.H. "Does Breast Feeding Protect against
Malocclusion? An Analysis of the 1981 Child Health Supplement to the
National Health Interview Survey". American Journal of Preventive
Medicine, 1987.
b. Toddler Health
Mothers of 67 infants were questioned about the types and
duration of illness episodes requiring medical care between 16 and 30
months of age. Breastfeeding was noted to decrease the number of infant
illnesses and indirectly improve toddler health.
Source: Gulick, E.E. "The Effects of Breastfeeding on the
Toddler Health. "Pediatric Nursing, 1986.
c. Diabetes Mellitus
Children who developed IDDM in New South Wales, Australia
were matched with healthy children (ratio 1:2) of the same sex and age
for comparison. Those who were exclusively breastfed during their first
three months of life had a 34% lower risk of developing diabetes than
those who were not breastfed. Children given cow's milk-based formula in
their first three months were 52% more likely to develop IDDM than those
not given cow's milk formula.
Source: Diabetes Care 1994;17:1381-1389, 1488-1490.
d. Childhood Cancer
Children who are artificially fed or breastfed for only 6
months or less, are at an increased risk of developing cancer before age
15. The risk of artificially fed children was 1-8 times that of
long-term breastfed children, and the risk for short term feeders was
1-9 times that of long term breast feeders.
Source: Davis, M.K. Infant Feeding and Childhood Cancer.
"Lancet 1988.
e. Chron's Disease
In this study, lack of breastfeeding was a risk factor
associated with later development of Crohn's disease.
Source: Koletzko, S., "Role of Infant Feeding Practices in
Development of Crohn's Disease in Childhood." Br Med J, 1989.
f. Hodgkin's Disease
A statistically significant protective effect against
Hodgkin's disease among children who are breastfed at least 8 months
compared with children who were breastfed no more than 2 months.
Source: Schwartzbaum, J. "An Exploratory Study of
Environmental and Medical Factors Potentially Related to Childhood
Cancer." Medical & Pediatric Oncology, 1991; 19 (2):115-21.
g. Juvenile Rheumatoid Arthritis
(JRA)
Preliminary data from researchers at the University of North
Carolina and Duke University comparing 54 children with JRA and a
control group without JRA of similar age and race indicates that
children who were breastfed were only 40% as likely to develop JRA.
Source: "Mother's Milk: An Ounce of Prevention?" Arthritis
Today May-June 1994.
Maternal Benefits
1. Delays Fertility
Women who nurse frequently during exclusive breastfeeding
remained amenorrhoeic longer than infrequent nursers, introduced
supplements later and did not resume menses as promptly thereafter.
Duration of exclusive nursing and night nursing after supplementation
were the major influences on amenorrhoea.
Source: Elias,M.F. "Nursing Practices and Lactation
Amenorrhoea." Journal of Biosco Sci, 1968.
2. Breast Cancer
Among both premenopausal and postmenopausal women, risk of breast
cancer decrease with increasing duration of lifetime lactation
experience although the effect was consistently stronger for
premenopausal women.
Source: McTieman, A., Evidence of Protective Effect of
Lactation on Risk of Breast Cancer in Young Women." American Journal of
Epidemiology, 1986.
After controlling for age at first full term pregnancy and other
potentially compounding factors, parity and duration of breast feeding
also had a strong influence on the risk of breast cancer. Compared with
parous women who never breast fed, women who had breast fed for 25
months or more had a lower relative risk.
Source: Layde, P.M., "The Independent Associations of
Parity Age at First full Term Pregnancy, and Duration of Breast Feeding
with the Risk of Breast Cancer." Journal of Clinical Epidemiol, 1989.
If women who do not breastfeed or who breastfed for less than 3 months
were to do so for 4 to 12 months, breast cancer among parous
premenopausal women could be reduce by 11%; if all women with children
lactated for 24 months or longer, the incidence might be reduced by
nearly 25%.
Source: Newcomb,P. etal. "Lactation and reduced risk of
premenopausal breast cancer." N Engl J Med 1994; 330(2):81-87.
Women who were breastfed as infants, even if only for a short time,
showed an approximate 25% lower risk of developing premenopausal or
postmenopausal breast cancer, compared to women who were bottle-fed as
an infant.
Source: Freudenheim, J. "Exposure to breast milk in
infancy and the risk of breast cancer." Epidemiology 1994 5:324-331.
3. Uterine Cancer
A protective effect against uterine cancer was found for
women who breastfeed.
Source: Brock, K.E., "Sexual, Reproductive, and
Contraceptive Risk Factors for Carcinoma-in-Situ of the Uterine Cervix
in Sidney. "Medical Journal of Australia, 1989.
4. Ovarian Cancer
Breastfeeding should be added to the list of factors that
decrease ovulatory age and thereby decrease the risk of ovarian cancer.
Source: Schneider, A.P. "Risk Factor for Ovarian Cancer.
"New England Journal of Medicine, 1987.
5. Endometrial Cancer
Lactation provides a hypoestrogenic effect with less stimulation
of the endometrial lining. This event may offer a protective effect from
endometrial cancer.
Source: Petterson B, et al. "Menstruation span- a time
limited risk factor for endometrial carcinoma." Acta Obstet Gyneocol
Scand 1986;65:247-55.
6. Emotional Health
At one month postpartum, women who breastfed their infants
had scores indicating less anxiety and more mutuality than the women
bottle feeding their infants.
Source: Virden, S.F., "The Relationship Between Infant
Feeding Method and Maternal Role Adjustment." Journal of Nurse Midwives,
1988.
7. Decrease Insulin Requirements
Breastfeeding decreased insulin requirements in diabetic women.
Reduction in insulin dose postpartum was significantly greater in those
who were breastfeeding than those who were bottle feeding.
Source: Davies, H.A., "Insulin Requirements of Diabetic
Women who Breast Feed." British Medical Journal, 1989.
8. Decreased Osteoporosis
The odds ratio that a woman with osteoporosis did not breastfeed
her baby was four times higher than for a control woman.
Source: Blaauw, R. et al. "Risk factors for development of
osteoporosis in a South African population." SAMJ 1994; 84:328-32.
9. Promotes Postpartum Weight Loss
Mothers who breastfed exclusively or partially had significantly
larger reductions in hip circumference and were less above their
pre-pregnancy weights at 1 month postpartum than mothers who fed formula
exclusively.
Source: Kramer, F., "Breastfeeding reduces maternal lower
body fat." J Am Diet Assoc 1993;93(4):429-33.
Societal Benefits
1. Optimum Child Spacing
Though less of a factor in the Western world, sufficient birth
spacing helps with the survival of the older sibling and the new infant.
Prolonged lactation helps to promote the spacing of children.
Source: Thapa, S., "Breastfeeding, birth spacing and their
effects on child survival." Nature 1988;335:679-82.
2. Improved Vaccine Effectiveness
Breastfed infants showed a better serum and secretory responses
to peroral and parenteral vaccines than the formula-fed, whether with a
conventional or low protein content.
Source: Han-Zoric, M., "Antibody responses to parenteral
and oral vaccines are impared by conventional and low protwin formulas
as compared to breastfeeding." Acta Paediatr Scand 1990; 79:1137-42.
3. Financial Savings to Government and
Families
a. Food Expense
The cost to supply artificial baby milk (ABM) to one child is
between $800 and $1,200 per year depending on the brand and area of the
country.
b. Medical Expenses
A pre-publication study by the Wisconsin State Breastfeeding
Coalition estimated the following health care savings in Wisconsin if
Breastfeeding rates were at 75% at discharge-50% at six months:
- $4,645,250/yr Acute Otitis Media
- $437,120/yr Bronchitis
- $6,699,600/yr Gastroenteritis
- $262,440/yr Allergies
- $758,934/yr Asthma
- $578,500/yr Type I Diabetes(birth -18yrs)
- $17,070,000/yr Breast Cancer
- $30,984,432/yr TOTAL HEALTH COST SAVINGS
4. More Ecological
There is less use of natural resources (glass, plastic, metal,
paper) and also less waste for landfills.
5. Less Child Abuse
A retrospective review of 800 pregnancies at one family practice
revealed an association between lack of breastfeeding and physical and
sexual abuse of the mother and/or her children. This anecdotal
association, has not been previously reported, is worth further study
using more rigorous methods
Source: Acheson, L., "Family Violence and Breast-feeding"
Arch Fam Med July 1995; Vol 4,pp 650-652.
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Jon Ahrendsen, MD, FAAFP
Clarion, IA USA (515) 532-2836
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